What Do You Do To Stay Healthy?

This week's Tweetin Thursdays question was:

"February is American Heart Month. What are you currently doing to stay healthy?"

Here's what you all said! 

-- Changing my eating habits and incorporating more exercise. 

-- Eating more greens...taking liquid vitamins for better absorption..walking 7 miles every other day

-- Getting good food in me, working out, drinking water!

-- Drinking more water, eating healthier, & trying to implement exercise...

-- Nada- terrible :-(