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Monday, January 31, 2011

1st Monthly Check-In!

According to the Weight Loss Challenge, today is the day to do my monthly check-in! I accidentally cheated and did a post two weeks ago, but that's okay lol. i needed the extra motivation and wanted to share my progress with you!

Anywho, to date, I have lost 5 pounds this month! I'm super excited!


Weight At the Beginning of the month: 161
What habits did you change this month?
  • Water intake
  • Eating out/fried food
  • Eating more meals (3 a day with 3 rounds of snacks throughout the day lol)
Did you try anything new? Did you like it?
  • Can't say that I tried anything new. I've been using the SparkPeople Tracker which has helped, but I haven't used it faithfully.
How do you feel?
  • I feel great! I can't say that I feel amazzzinngggggg, but I do feel more energized and more productive throughout the day. I feel healthier because I am not feasting on junk food everyday.
Any thoughts..
  • I definitely am lagging in the exercise department. Today is payday so I'm hoping to buy some goodies. If I do, I'll share them with you. I'm looking to get some weights, new dvd workouts, and a resistance band.
Weight at the end of the month: 156


My goal is to lose 11 pounds by May, but at this rate, I'll have lost much more by May. Hopefully I can keep this up! 

 

3 comments:

  1. Alisha De FreitasJanuary 31, 2011 at 12:10 PM

    Can I just say, you do not look 156! Are you tall? Also, GREAT JOB! Not only are you losing, but you're also toning up! Go ahead, girl!

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  2. Pretty Natural DivasJanuary 31, 2011 at 8:53 PM

    GIRLLLLLLLL!!! I am barely 5'3"... actually, I don't think I'm that height at all lol.

    Toning? Not really BUT it's my goal! LOL

    --Jameka

    ReplyDelete
  3. Jonna aka MonchhichiFebruary 1, 2011 at 5:53 PM

    Congrats! I did my monthly check-in via email because I had surgery on Thursday and I'm not yet camera ready LOL. I have lost 4.75lbs myself. High-five to you! Unfortunately with all this water-retention, irregularity and lack of exercise do to recovering from surgery, who knows what the next weigh-in will look like :o(

    ReplyDelete