*hangs head in shame* My eating habits have gotten OUT OF HAND lately!!! In my life, it's either "healthy living" or "consistently working out"; never both at the same time.
While in Mexico,I PIGGED out... you know; YOLO. lol
It has been 2 weeks so I've been back, and I still have not gotten back on track with my eating habits -____-
Just when I start to work out EVERY DAY consistently, my eating habits go to the trash.
SO, this week, to jumpstart me into eating healthily again, I am vowing to:
1) Drink a fruit smoothie every morning for breakfast
2) Eat a salad for at least one meal
I'll allow myself one "non-healthy" meal, only because, in my mind, the fact that I'm eating healthily for 2 out of 3 meals will help me have some control on my "non-healthy" meal.
SOOOOOOOOOOOO... who's with me? I'll check back in in a few days to update yall on my progress.
I'm definitely in!
ReplyDeleteI can never get them right at the same time either!
I'm doing the 100 Day Project to keep myself motivated and accountable.
oneand20.blogspot.com
I'm definitely in! It's so hard to get back on track. But the fact that I'm in a wedding in the middle of September serves as motivation!
ReplyDeletehttp://allthingsmeee.blogspot.com